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OUR BLOG

If You’re Breathing Through Your Mouth During A Roll You’re Using Too Much Strength

By A Student | In Brazilian Jiu Jitsu | on July 28, 2017

“There are many different schools of thought when it comes to how intense you should be rolling day in and out. Intensity often gets misinterpreted as strength. One bjj great is of the opinion that you should be using your rolls to the maximum intensity – but note this doesn’t mean maximum of strength…”

Read the full article here.

Article credit: Iva Djokovic for Bjjee.com

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